CHALLENGE OF THE MONTH
Water is the most essential substance that we need on earth to live, breathe & function. That's why for the month of September we're drinking water every single day! To help guide you through this challenge I've created a water guide that tells you everything you need to know about water, the different types of water, benefits of water and how much water intake you should have with exercise. I've also included over 75 infused water recipes. Lastly you'll have your very own water bottle that you can use to make fruit infused waters or just use it as a regular water bottle. Make sure you check out our Water Guide here and Drink More Water!