Mini Cart

  • No products in the cart.

15 MIN HIIT Full Body Cardio Home Workout + Warm Up & Booty Burner / No Equipment

Join me as I work your full body in this quick, 15 minute HIIT exercise. Be ready to sweat and burn a lot of calories.

No gym? No problem! No weights needed! There are 4 rest breaks but take as many as you need. Drink plenty of water and let's have some fun :)!

We'll be doing high knees, fast feet, squats, toe touches, planks, cross mountain climbers and more. Get ready to work your core, lower body and upper body.

Check out our workout below!


Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *