By Mysty R 0 comment Jumping into June May 31, 2020 This month's challenge we're adding jumping rope into our daily workout routine. There are an immense amount of benefits to... 0 comment Read more →
By Mysty R 0 comment May's Booty Challenge May 28, 2020 Throughout this month we focused on growing our glutes with our first booty challenge using 4 different exercises to build... 0 comment Read more →
By Mysty R 0 comment Abs for April April 02, 2020 Last month we focused on #NoDaysOff and committing to exercising daily. What a challenge that was! Now we're ready to... 0 comment Read more →