Blog

Where's my Six Pack? You're hitting the gym heavily, you're doing all the crunches and sit ups you can handle,...

Spice your workouts up with Zumba! What is Zumba? Now I know you may already know what Zumba is, it's...

Thanks for visiting my site! We wanted to offer you guys something new and improved so we decided to switch...

My Journey with Water Water has been a huge part of my life within the last year and a half....

Why Juice?  After last week's conversation about eating healthier and adding juicing to your meals, I wanted to dedicate this...

Hair Stress! If you're like me then you struggle constantly with your hair. You've tried the YouTube tutorials, the wash...